Data-Driven Online Coaching (Continuation Package)
£150
For those who have completed their initial 8 week data-driven program and are ready to see the results!
You will first be re-assessed to see your results and progress in real time.
Your new results are then used to develop your next training block ensuring your progress stays bang on track.
As with your previous package your 8 week plan comes with all the same perks, but this time you can workout with even greater confidence knowing that the data has proven to help drive those optimal results.
Optional 1-2-1 personal training sessions are available and are carried out at Tweed Podiatry, Kelso. These are £50 for 45 minutes, and are a great way to help keep motivated and elevate a workout.
To book your re-assessment or 1-2-1 personal training sessions please use the following links:
Email: info@tweedpodiatry.com
Telephone: 01573 228 098
Address: 66, Woodmarket, Kelso, Roxburghshire, TD5 7AX
Points to note.
Please allow 7 - 10 working days, from your assessment, for your plan to be created and scheduled into your diary. We will endeavour, where possible, to start every plan on the closest Monday within that time frame.
Please note that we are not pregnancy or post-partum specialists. We advise that you seek specialist advice whilst exercising during pregnancy, and ask that anyone returning postpartum has undergone a specific return to exercise postpartum/postnatal program.
Please note that you are undertaking the planned exercise at your own risk and that HL Strength & Fitness and Tweed Podiatry cannot be held responsible for any injury that may occur whilst performing these movements. It is in your best interest to notify your coach immediately if any injury occurs in order for your plan to be adapted to suit your specific needs.
We are aware that injury, illness and general life can occur. We are happy to extend your program by 1 week, (all 8 week programs are fully accessible for 9 weeks from the start date), but any further extensions will come with a £8 charge/month. We will inactive access to your plan until payment has been received.
Should you not wish to continue on your strength and fitness journey with us, please note that no refunds can be made. We will continue your access to your plan until the established end-date and then access will be ceased.